What we
offer
Pain Relief & Recovery
Recovering from pain or injury can be frustrating. We are committed to resolving pain as quickly and as effectively as possible using the most science-backed and evidence-based treatment techniques in rehab. Taking the time to understand a patient’s pain experience is essential. We will listen thoroughly, critically think and search for the root causes of pain. Identifying and treating the root cause is essential for eliminating pain for good and reaching optimal function.
Injury Rehab & Prevention
Injuries are the worst, but we’re here to help before, during and after injury! We believe in not only resolving pain & rehabilitating current injuries, but also in returning patients to a higher functional level than before injury in order to successfully prevent re-injury. Prevention is critical for young athletes aspiring to play professional sports and for active adults with a passion for living healthy & active lifestyles.
Return To Sport
No matter the sport, we use our thorough knowledge of biomechanics, anatomy, physiology & rehabilitation to design a treatment plan that is safe, appropriate, sport-specific and practical for you to confidently return to the sport or activity you love.
Sports Manual Therapy
Certified in Sports Manual Therapy, PSPT uses the most effective manual therapy techniques tailored for the active adult and athlete. Sports place high and specific demands on joints and muscles. This requires high level and specific attention from a provider trained to treat athletes. We understand this and deliver results so you can reach your sport and fitness goals with improved mobility and performance.
Strength & Performance
Strength is one of the foundations of a truly healthy musculoskeletal system. It is both simple and complex. Simply put it is “force production” and quantified as load, weight or the amount of resistance the body can move. The complexities of strength training include understanding proper and high quality exercise form, understanding how and when to progress and regress the difficulty of an exercise, understanding how to modify training volume, frequency, sets, reps, hold times, rest times, etc. in order to reach your fitness or sports goals in the most efficient and effective way possible. This is what PSPT takes seriously and has a passion for optimizing, educating and delivering on. Patients deserve professional guidance to understand their bodies and how to safely and properly lift, train and strengthen to reach their goals.
Dry Needling
Dry Needling is the insertion of a thin monofilament dry needle into or nearby tight and painful muscle sites often referred to as “trigger points.” Other tissues may also be targeted for further benefit beyond pain relief and relaxation of tight muscles. Benefits include pain relief, increased relaxation, restored range of motion, and restored muscle activation patterns needed for optimal biomechanics and motor coordination during activities and sport.
An evaluation is required prior to services offered above. Your Doctor of Physical Therapy will help decide which services are most effective and appropriate in order for you to reach your goals! Our direct pay model allows you to get the most appropriate, most effective and most efficient care possible without insurance delays or limitations.
Real Patients. Real Results.
★★★★★ 5.0 · Google Reviews
“Annie and Jordan are hands down the best physical therapists I’ve worked with. From day one, they made me feel comfortable, listened to my concerns, and built a plan that actually worked for me.”
“Jordan and Annie are absolutely fantastic physical therapists. What’s most important is how they truly listen so they can provide the best treatment possible. They are also very patient and encouraging.”
“The best one-on-one physical therapy experience I have ever had. Very attentive and focused on long term solutions to mobility improvement and pain management.”